Massage, one of the oldest & most trusted forms of therapy
I have been using hands-on healing for nearly two decades and am grateful to have had the opportunity to learn from some of the best teachers today. Massage to me is a great privilege, that people invite me into their homes and into their sacred space. It involves trust and what results is a great reset of the nervous system.
Melding techniques together to create a holistic and therapeutically relaxing massage for you and your needs, wether that is stress reduction after long hours at work, pregnancy massage right up until the day of birth and post-natal massage to ease your body because what new mum doesn't want a back rub.
Techniques & Benefits
Massage naturally increases circulation and oxygen in the blood while switching on your parasympathetic nervous system enabling your body to heal and repair. Honoring the wisdom of your body’s innate healing mechanisms I practice reiki and have attained a level 3 certification. Reiki is a Japanese healing technique that works on all levels, physical, emotional, mental, and spiritual. Rei - means life force and Ki - means energy. It promotes a feeling of deep relaxation and accelerates the body's natural healing process.
The pressure is how you like it and if needed we will do some deep tissue work and release any built-up tension and muscular knots. Massage is therapeutically used to treat stress, depression, anxiety, grief, overcoming illness, insomnia, or for those in need of some time out and tender loving care. Therapeutic touch has numerous benefits and there are no limits to who can benefit from massage therapy.
Fertility massage can be used alongside and to enhance any fertility treatments you are undergoing. As well as the therapeutic benefits massage brings, this de-stressing and relaxing massage incorporates acupressure techniques and abdominal massage which increases blood flow to the reproductive organs. Read more here ..
Pregnancy is a time of emotional and physical changes. A massage during the second and third trimester is highly recommended to support the mother to be. Easing muscular aches, fatigue, swollen ankles and difficulty sleeping. Massage is modified to meet the needs of pregnancy.
Post-natal massage relieves body aches leftover from birth, reduces any swelling and muscular discomfort, promotes rest and supports the new mother during this transition period.