Women's Wisdom Package
Three consultations spread over 3 months with ongoing support.
- 3 hr3 hours
- 380 New Zealand dollars$380
- Browns Bay, Auckland
Over three months take a journey to understand the wisdom that lies in the female body, hormonal health and body literacy. You will learn: -Anatomy & physiology of the female body -Hormone health and how it affects your cycle -Nutrition for healthy hormones -Charting your menstrual cycle and your lunar cycle -How to safely come off contraceptives and replenish your body -Real self-care rituals to ease menstrual symptoms -How to safely and effectively avoid pregnancy -Preparation for the preconception period
83 Woodlands Crescent, Browns Bay, Auckland, New Zealand